Looks like you were his plump and care for your brain? Perhaps the brain seem to care about our .Patwari somewhat farther, and we also know how to take care of your brain may not. But fit and healthy to keep all jiulai is important for the brain, care .Only injury or incorrect use of medicines and we have proven that not only brain damage puraune some mistakes are noksanadayi for a brain.These mistakes are harmful to brain and noksanadayi 7:1. Refraining from full sleep: sleep, rest, or sleep, when the mind and the brain Rip matches | m and reprogram the time to lessen the matches. Nalinale enough sleep the brain can not relax because of the brain and different kinds of problems appear, halved.2. Breakfast is not: many eating breakfast Jiu motaumcha ruled that if he was your big mistake. Breakfast hinder brain glucose is in short supply. Ability to enjoy long-term effects of tiredness and reaches the brain.3. Jankaphuda eat more when many are eaten, particularly those calories of junk food restaurants have reached a result of tobacco jiulai aghaieko to enjoy married life is. Less hunger. Because of fatigue and weakness must take place and affect brain activity.4.Drink less water: less water, deprive the bodies lack of water. It must affect the brain and the mind to act in the ear long time. Less than 8 glasses of water a day deprive the brain of weakness and lack of water and various types of contract tantuharu brain disease risk persecution.5. Doing too much at once: at the same time a lot of work capacity of the brain to grow multi-taskingale somcnubhaeko is wrong. The capacity of the brain, according to researchers at Stanford University, the long-term decrease maltitaskinga wall.6. Smoking: When you smoke different types of harmful chemicals to human health chirdachan. It makes the blood thick and brain blood flow is reduced. The reasons are different types of mental health problems cause even.7.Stress: Stress or stress is harmful for the brain. According to the Journal of nyurosainsama misinterpreted when you are under stress hormone called cortisol excretion bodies is that puraumcha brain is affected.
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